Three Minutes of Self-Kindness (Subtle Strings)

[Verse] I spoke to the mirror this morning It blinked but didn’t judge me Lines on my face told a quiet story [Prechorus] I closed my eyes Breathed out the lies [Chorus] Three minutes of self-kindness Not much but it’s a start I gave myself permission To hold my fragile heart [Verse 2] The clock ticked louder than thunder I almost ran away But I stayed and found a whisper In the stillness of the day [Prechorus] A whisper said You’re not your dread [Chorus] Three minutes of self-kindness Not much but it’s a start I gave myself permission To hold my fragile heart